Writtten and Read

People these days are talking about feeling low or being depressed. Following this many people, NGO’s and social worker have started a campaign for those who are depressed and they listen to whatever the victims have to say, just to tell them that people are here for them, and they are not alone. To this what I feel and what I believe is that everything happens due to a reason. Being depressed or feeling low is nothing but a feeling or a thought that comes in our mind whenever our baggage of emotion and stress is full. Eventually it is pretty obvious that everything needs a clean up from being a house to a laptop and similarly our mind, soul, and body. And when you empty this baggage of yours you will feel relieved and relaxed, as if everything was normal.  This baggage of yours will eventually take time to clear as it has been filling since you haven taken stress, tension, and overthought on several things. Patience is all that you need in each and every aspect of life. You don’t have

  After seeing so many things these days, it is observed that Mental health is really very important, and it is something that should not be neglected. It is something that matters and need proper care about. And it is very important to communicate with people whom you can rely on and on whom you know can handle you! Please don't feel alone, there are a lot of people around and can help you come out from your problems. Mental Health is considered to be taboo till now, because don't really open up about it. To be able to overcome something, it is important that you share it with someone who can help. Same goes with mental health. If you do share, you might feel better, and if you decide to not to share, it might turn even worse.  It is not at all easy to accept something, but it is something that it needs your acceptance.  There are several campaigns running to help you better your mental health. You can talk to the NGO's who are running these campaigns. You can also consult

  Seems that I am not Enough. Perhaps, it's only a delusion that I deserve them all. Because I really believe that I am not capable of anything. I have never felt that  I can be successful. I will always overthink but I am beyond anyone's expectations. I always deny the idea that I am capable and enough. (Now read it bottom to up)